Located in the lower level of Valley Office Park

Office Building

10800 Lyndale Avenue South, Suite 75
Bloomington, MN 55420
952-240-0539
email us

Class Schedule

Please contact instructor to confirm availability with them prior to attending.

Pilates Mat and Pilates Chair & Standing Classes
Tuesday 6:30 pm to 7:30 pm Pilates Mat w/Circle DeAnna
       

More classes to come...  Please keep checking the website for details.

Class Descriptions

Pilates Mat Class – A system of holistic exercises to strengthen and stretch the body to improve tone and posture. Exercise for the mind, body and spirit that facilitate natural and correct movement. Teaches everyone how to use their body more efficiently and will benefit any other physical activities like golfing, walking and other sports. Creates long, lean muscle and improves balance and control. Based on the classic Pilates matwork.

“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.” Joseph Pilates

Live Longer - Live Stronger

Quick Links To Class Descriptions

Pilates Mat Class